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Kicking Sugar Cravings

Blood sugar levels throughout the day and over time have major impacts on our health. In this class you'll

learn how blood sugar impacts health and the steps to maintain healthy blood sugar balance. Following

the class, turn education into action with a 7-day challenge focused on removing added sugars to support increased energy, positive mood, better sleep, and more!

In partnership with Natural Grocers

FREE

REGISTER HERE

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November 12

Practical Ayurveda: Basics of Health & Vitality

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November 18

Virtual Honoring our Ancestors