Intro to Chanting and Matras is a workshop led by Katrina. She will introduce you to the benefits, meanings, significance, and purpose of 3-4 Mantras. Together we will learn how to chant them and practice chanting. No voice lessons required! Chanting is about using your voice, opening your throat chakra, and playing and having fun. This is a tool of meditation that has been used throughout the history of humanity. Get in touch with your own unique voice and vibration. Bring a yoga mat, water, and a journal.
