Saturday March 19th, 2022 10am-5pm

Ready to relax and unwind with intention, love and clarity? Ready to invite in love, abundance and other dreams of yours?

Enjoy a daylong retreat Saturday, March 19th, with Shaunna Sutcliffe Holistic Yoga Therapist, and guest teachers at the beautiful Society, hot springs hotel in Bingen Washington.

We will lead you through healing, nourishing and deep movements to release what’s stuck and holding us back; and open our hearts for love and Abundance. Then we will experience a deeply relaxing, sounding healing, savasana. After a nourishing snack we will have a mandala drawing workshop, lunch on our own and an hour in the soaking pools and sauna.

There are options to stay the night in either a bunk, a room or a cabin. First come first served for hotel rooms, book though the Society Hotel here: hesocietyhotel.com/bingen/accommodations

*Please note this retreat is capped at a smaller number than the last retreat and will be one hour longer. I have increased the price a small amount to reflect these changes.

Included in the Schedule:

~Yoga and movement practice with shaunna Sutcliffe 10:15am-12pm

~Sound healing with singing bowls and other sound tools with Katrina Cantu 12pm-1pm

~Break for lunch 1pm-1:45pm (you can order from the hotel restaurant, order delivery or bring your own lunch.)

~2pm-3pm; Gratitude Mediation followed by journaling and discussion (participation in discussion is optional)

~ 3pm-4pm Movement/Yoga/Dance followed by Relaxation

~Hour long Soaking and Sauna session in the healing mineral waters; 4-5pm

~Break for home or for your hotel room/bunk

Bring your yoga mat, yoga blanket, blocks and yoga strap; along with a swimsuit for this deeply relaxing, rejuvenating and healing experience. It is our intention you come away from this experience deeply relaxed and open to receive the blessings the universe has intended for you.

About the Sound Healing: Bask in the vibratory sonic healing with the sounds of Tibetan and crystal sound bowls. The resonance will address and calm your nervous system as well as any blockages you may have and help you to release into a deeper state of rest.

Register by March 1st for the Early bird Price of $140, or Pay $150 after March 1st.