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Practical Aryuveda

  • Rising Tide Wellness (map)

Lead by Amanda Beckett & Chelsea Dunk

February 18th 2-4 pm

$25 member, $30 non-memeber price

Register online www.risingtidewellness.org

Learn the principles of Ayurveda ("the science of life") and your unique constitution in a fun, interative way. You’ll come away with a greater understanding of Ayurveda practices, simple tips and rituals you can bring into your own life, and a few goodies to take home!

Register here

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February 8

Kids Yoga (Copy)

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February 19

Partner Yoga!