This Workshop is designed to return you to your Highest Self. Katrina will lead you through
some pranayama (breath practice), and take you into a long savasana where she will bathe you
in the sounds of singing bowls.

Moving your brain waves from Delta (high energy waves
associated with stress, anxiety,and worry) to Theta (between awake and asleep, subconscious
mind, deep relaxation and inner peace).

This process is calming, restful, and can aid in healing.
Come with an open mind, heart, and cozy wear to settle in for an experience that will leave you
feeling nourished and tranquil.

Only 13 spaces, $35 for non members, $25 for Members. Regsiter Here