Aerial Yoga Teacher Training With Yoga Alliance Certified ERYT Teacher Trainer, Shaunna Sutcliffe, Saturday May 17th and Sunday May 18th. 11:15am-5pm (with 45 minute lunch break). Both Days are required.
Learn how to use the swing for yoga, yoga teaching, and 1-1 clients. You do not need to be a yoga teacher to attend this training. You will receive a complete manual for this training.
The Yoga Trapeze Swing has fantastic benefits, including spinal decompression, removing weight bearing from certain yoga asanas, deeper stretches, reducing motion sickness and more! Here are more details:
Instant Spinal Traction
Back pain affects millions, but with the Yoga Trapeze, clients can use gravity to gently decompress their spine—even without prior yoga experience. This natural form of traction often provides relief that’s difficult to achieve through other methods.
Suspension Training
True functional fitness involves pushing, pulling, and stabilizing your body weight. While traditional mat-based yoga focuses on pushing and holding, it rarely incorporates pulling movements—essential for maintaining a healthy back, neck, and upper body. The Yoga Trapeze fills this gap by introducing effective and enjoyable pulling exercises.
Flexibility
Beyond inversions, the Yoga Trapeze supports a wide range of hip, shoulder, and hamstring stretches. With the help of the sling, suspension, and gravity, you can safely deepen your flexibility practice in innovative and effective ways.
Deep Backbends
Backbends are among the most demanding yoga poses, often leading to frustration or avoidance. The Yoga Trapeze allows for supported, passive backbends—enabling you to relax, breathe, and gradually open the shoulders and upper spine without strain.
Cost: The Entire Training cost is $450, but is on sale for $375 until May 8. You can also break up the training into 3 payments every 2 weeks. Register now to get the discount!!